
Welcome!
I know what it’s like to be at war with your body – and yourself. If you’re ready to make a change, (or even just ready to THINK about making a change), I’m here to help. Are you done being controlled by your eating disorder? Are you tired of feeling out of control around food? Are you ready to start living your life, instead of just surviving it? Let’s stop food-fighting and make peace with your body. (You’re worth it)
What I Believe:

Healing Is Individual
No two people are the same, and neither is their road to health. Let’s work together to figure out what works for YOU.

Recovery Is Possible
I know, because I’ve done it. There can be life after an eating disorder, and that life can be anything you want it to be. Who will you be on the other side?

You’re Worth It
It doesn’t matter what you weigh, where you come from, or what your story is. If you’re in pain, you deserve help. Let’s make it happen together.
"Surviving is important. Thriving is elegant"
- Maya Angelou